True Pundit

Science

A beer a day helps prevent stroke and heart disease, new study suggests

pint of beer a day could help reduce the risk of having a stroke or developing cardiovascular disease, new research has found.

A study of 80,000 adults found the natural decline in high-density lipoprotein (HDL), or “good” cholesterol, in the body was slowed by a moderate intake of alcohol.

The results showed that one or two daily servings of alcohol for a man, or up to one for a woman, was associated with a slower HDL decline than either not drinking at all, or drinking too heavily. – READ MORE